99healthtips....Tip No.20

Consumption of Almonds

Consumption of Almonds lowers cholesterol and also reduces the risk of life style disease.

99healthtips....Tip No.19

Pomegranate juice

Pomegranate juice contains a high concentration of antioxidants that help prevent prostate and breast cancer.

99healthtips....Tip No.18

On one leg for 8 to 10 seconds can improve

Standing on one leg for 8 to 10 seconds can improve concentration and balance your mind.

99healthtips....Tip No.17

Tomatoes being rich in antioxidants

Tomatoes being rich in antioxidants help lower the risk of high cholesterol induced damage of arteries.

99healthtips....Tip No.16

Aloe Vera promotes

Aloe Vera promotes good hair growth and is also a good conditioner.

Tip No.15

Application of henna

Application of henna to hair very often causes hair to become more brittle and break easily.

by 99healthtips ,nanda kishore reddy

Tip No.14

Carrot juice

Carrot juice protects skin from sun damage.

by 99healthtipz nanda kishore reddy

Tip No.13

Gargling with warm water

Gargling with warm water and pinch of salt after brushing everyday helps reduce tooth ache.

by 99healthtipz nanda kishore reddy

Tip No.12

Bitter Gourd(Karela) juice help cure hangover

Bitter Gourd(Karela) juice help cure hangover . It also helps cleanse , repair and reduce liver problem caused due to alcohol.

by 99healthtipz nanda kishore reddy

Tip for Moms::1 Month old babies

Growth--

Weight decreases by 10% immediately after birth and returns to birth weight by 2 weeks of age

Gains 2 lbs/month

Length increases 3.5 cm/ month

Movements--

Makes jerky, quivering arm thrusts

Brings hands within range of eyes and mouth Moves head from side to side while lying on stomach Head flops backward if unsupported Keeps hands in tight fists Strong reflex movements Sucks objects placed  in mouth Sleep about 16 hours per day

Visual and Hearing senses--

Stare and focus at faces, may follow objects at   8-12 inches from face Eyes wander and occasionally cross Blink at bright lights Hearing is fully mature Recognizes some sounds May turn toward familiar sounds and voices May look at black and white patterns

Smell and Touch –

Prefers sweet smells Recognizes the scent of his own mother’s breastmilk Prefers soft to coarse sensations Dislikes rough or abrupt handling